A fully customizable mod aimed at improving your Rocket League mechanics. Simply run it and practice rebounds, redirects and other shots. Use the dpad to control the ball. You can find playlists and shots at http://workshop.bakkesmod.com/maps/playlists/. To find out how to configure the mod, look at this page.
Simply download the file and run the injector. Then you can use the workshop or drive around in freeplay and use the dpad buttons. If you're having trouble getting it to work, check out this page.